Sugar Snap Peas

Packaged product Sweets and Desserts Wegmans

Sugar Snap Peas contains 53 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 45 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
3.5 gprotein
9.4 gcarbohydrates
0 gfat
45kcal in serving, 0.75 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 9.4 g 3%
Dietary fiber L 3.5 g 13%
Total sugars L 4.9 g
Protein L 3.5 g 7%
Vitamin C L 10.6 mg12%
Calcium L 49.4 mg4%
Iron L 0.94 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%53kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Iron5%Calcium4%

Nutritional insights

  • Protein3.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars4.9 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegmans
Barcode
0077890586648
Label serving
0.75 cup (85 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sugar Snap Peas Giant Brand 53 3.5 g 9.4 g 0 g
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Pure Maine Sweet Cider Ricker Hill 53 0 g 13.2 g 0 g
Sweet Apple Cider Highland Orchards 53 0 g 13.2 g 0 g
Hot Honey Chipotle Roasted Veggie Blend Sprouts Farmers Market 53 2.6 g 7.1 g 2.2 g
Hot Honey Chipotle Roasted Veggie Blend Sprouts Farmers Market 53 2.6 g 7.1 g 2.2 g
Sweet Potato Wegmans 53 0.88 g 9.7 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Snap Peas?

100 g of Sugar Snap Peas has 53 kcal. Serving, 0.75 cup, 85 g (85 g): about 45 kcal.

How much protein is in Sugar Snap Peas?

Sugar Snap Peas contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.75 cup, 85 g (85 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Sugar Snap Peas?

Sugar Snap Peas has 9.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar Snap Peas?

Sugar Snap Peas contains 0 g of fat per 100 g.

What vitamins and minerals does Sugar Snap Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Snap Peas?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890586648. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.