Sugar Snap Peas
Packaged product Sweets and Desserts H-E-B
Sugar Snap Peas contains 41 kcal per 100 g. A serving, 1 cup, 85 g (85 g) provides about 35 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Calcium L | 47.1 mg | 4% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0097870250878
- Label serving
- 1 cup (85 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Cream Pie Carbmaster | 41 | 5.3 g | 2.9 g | 0.88 g |
| Zero Sugar Dairy Culture Blend Simple Truth | 41 | 8.8 g | 4.1 g | 0 g |
| Mini Sweet Pepper Rings Wegmans | 41 | 1.2 g | 9.4 g | 0 g |
| sugar snap peas O organics | 41 | 2.4 g | 7.1 g | 0 g |
| Sugar snap peas H-E-B | 41 | 2.4 g | 7.1 g | 0 g |
| Sugar Snaps born farms | 41 | 2.4 g | 7.1 g | 0 g |
| Sugar snap Peas Meijer | 41 | 2.4 g | 7.1 g | 0 g |
| Sugar Snap Peas Wild Harvest | 41 | 2.4 g | 7.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Snap Peas?
100 g of Sugar Snap Peas has 41 kcal. Serving, 1 cup, 85 g (85 g): about 35 kcal.
How much protein is in Sugar Snap Peas?
Sugar Snap Peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Sugar Snap Peas?
Sugar Snap Peas has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Snap Peas?
Sugar Snap Peas contains 0 g of fat per 100 g.
What vitamins and minerals does Sugar Snap Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097870250878. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.