Sugar Snap Peas
Packaged product Fruits Giant Eagle
Sugar Snap Peas contains 41 kcal per 100 g. A serving, 1.33 cup, 85 g (85 g) provides about 35 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (40 kcal per 100 g).
100 g provides 63% of the Daily Value for Vitamin C, 39% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.5 g | |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 353 µg | 39% |
| Vitamin C L | 56.5 mg | 63% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of fruits (median 1.8 g)
- Fiber2.4 gin the top quarter of fruits (median 2.1 g)
- Sugars3.5 gabove the median for fruits (median 2.4 g)
- Sodium0 mgin the lowest quarter of fruits (median 29 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003430256
- Label serving
- 1.33 cup (85 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar snap peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Sugar Snap Peas Csp-A Service Of Cbs Records | 41 | 2.4 g | 7.1 g | 0 g |
| Sugar Snap Peas Good & Gather | 41 | 2.4 g | 7.1 g | 0 g |
| Steam in bag sugar snap peas Good & Gather | 41 | 2.4 g | 7.1 g | 0 g |
| Organic carrot chips, carrot Organics | 41 | 1.2 g | 9.4 g | 0 g |
| Rainbow Carrots Fresh Produce | 41 | 1.2 g | 9.4 g | 0 g |
| Petite Baby-Cut Carrots Ahold | 41 | 1.2 g | 9.4 g | 0 g |
| Diced Red Onions Papa John's Salads & Produce | 41 | 1.2 g | 10.6 g | 0 g |
| Jicama Sticks Papa John's Salads & Produce | 41 | 1.2 g | 9.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Snap Peas?
100 g of Sugar Snap Peas has 41 kcal. Serving, 1.33 cup, 85 g (85 g): about 35 kcal.
How much protein is in Sugar Snap Peas?
Sugar Snap Peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1.33 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in Sugar Snap Peas?
Sugar Snap Peas has 7.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Snap Peas?
Sugar Snap Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sugar Snap Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (63% DV), Vitamin A (39% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sugar Snap Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003430256. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.