Sugar Ring doughnut
Packaged product Sweets and Desserts Tesco
Sugar Ring doughnut contains 382 kcal per 100 g. A serving, 1 portion, 51 g (51 g) provides about 195 kcal.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 10.2 g | 51% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 42.2 g | 15% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 8.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars8.4 gin the lowest quarter of sweets and desserts (median 20 g)
- Fat20.4 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat10.2 gbelow the median for sweets and desserts (median 11 g)
- Sodium147 mgin the lowest quarter of sweets and desserts (median 308 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cinnamon Dusted Mini Donuts Original Foods Baking Co | 382 | 6.1 g | 49.3 g | 17.5 g |
| Donuts met suiker glazuur GB | 382 | 6.7 g | 41 g | 21 g |
| Donuts Soezie | 382 | 12.1 g | 61.9 g | 8.9 g |
| โดนัท น้ำตาล Lucky ducky | 383 | 6.7 g | 61.7 g | 11.7 g |
| Assorted Cake Donut Holes Publix Bakery | 383 | 4.3 g | 48.9 g | 19.2 g |
| Donuts Dots dots | 381 | 6.7 g | 40 g | 21 g |
| Mini Donut darky Erhard | 384 | 6.3 g | 43 g | 22 g |
| Strawberry Sprinkle Dunkin' | 384 | 6.2 g | 44 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Ring doughnut?
100 g of Sugar Ring doughnut has 382 kcal. Serving, 1 portion, 51 g (51 g): about 195 kcal.
How much protein is in Sugar Ring doughnut?
Sugar Ring doughnut contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 51 g (51 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Sugar Ring doughnut?
Sugar Ring doughnut has 42.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Ring doughnut?
Sugar Ring doughnut contains 20.4 g of fat per 100 g, of which 10.2 g is saturated (51% of the Daily Value).
How much sodium is in Sugar Ring doughnut?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287059001152. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.