Sugar Free Green Grape

Packaged product Sweets and Desserts Liquid IV

Sugar Free Green Grape contains 154 kcal per 100 g. A serving, 1 stick, 13 g (13 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 2,563% of the Daily Value for Vitamin B12, 1,800% of the Daily Value for Pantothenic acid (B5) and 1,200% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sugar Free Green Grape by Liquid IV, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
0 gprotein
38.5 gcarbohydrates
0 gfat
20kcal in serving, 1 stick, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,920 mg 170%
Total carbohydrates L 38.5 g 14%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 585 mg650%
Vitamin D L 0 µg0%
Niacin (B3) L 192 mg1,200%
Pantothenic acid (B5) L 90 mg1,800%
Vitamin B6 L 19.5 mg1,147%
Vitamin B12 L 61.5 µg2,563%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 2,920 mg62%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%154kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B122,563%Pantothenic acid (B5)1,800%Niacin (B3)1,200%Vitamin B61,147%Vitamin C650%Potassium62%Vitamin D0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium3,920 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 154 kcal154 kcal
Protein 0 g0 g
Carbohydrates 30.8 g38.5 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 3,920 mg3,920 mg

Product details

Brand
Liquid IV
Barcode
0850039286674
Label serving
1 stick (13 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Free Green Grape?

100 g of Sugar Free Green Grape has 154 kcal. Serving, 1 stick, 13 g (13 g): about 20 kcal.

How much protein is in Sugar Free Green Grape?

Sugar Free Green Grape contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stick, 13 g (13 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Sugar Free Green Grape?

Sugar Free Green Grape has 38.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Sugar Free Green Grape?

Sugar Free Green Grape contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sugar Free Green Grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (2,563% DV), Pantothenic acid (B5) (1,800% DV), Niacin (B3) (1,200% DV), Vitamin B6 (1,147% DV) and Vitamin C (650% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Free Green Grape?

100 g contains 3,920 mg of sodium, 170% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2677848. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850039286674. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.