Sugar Free Baklava
Packaged product Sweets and Desserts Jaafer Sweets
Sugar Free Baklava contains 333 kcal per 100 g. A serving, 57 g, 2 oz (57 g) provides about 190 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 19.3 g | 25% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 142 mg | 6% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 35 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat19.3 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat6.1 gabove the median for sweets and desserts (median 5.5 g)
- Sodium142 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaafer Sweets
- Barcode
- 0899094002041
- Label serving
- 57 g (2 oz)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Phyllo made with unbleached wheat flour, clarified butter, nut meats (walnuts, cashews, pistachios, almonds), maltitol syrup* (made with corn extract), water, salt, rose or orange blossom water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Johnny cake Grace | 333 | 6.7 g | 70 g | 3.3 g |
| Chocolate Sea Salt Bar No Cow | 333 | 33.3 g | 40 g | 11.7 g |
| Chocolate Chip Cookie Dough Bar No Cow | 333 | 33.3 g | 43.3 g | 8.3 g |
| Cheesecake mini cake Cheesecake Factory | 333 | 4.1 g | 31.7 g | 22 g |
| Caramel Dark Chocolate Peanut (Ice Cream Bar) Enlightened (Keto) | 333 | 4.8 g | 19 g | 31.7 g |
| Sweetened Condensed Milk Weis | 333 | 7.7 g | 56.4 g | 7.7 g |
| Butter Rich Syrup Pearl Milling Company | 333 | 0 g | 86.7 g | 0 g |
| Pumpkin Spice Flavored Syrup Good & Gather | 333 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sugar Free Baklava?
100 g of Sugar Free Baklava has 333 kcal. Serving, 57 g, 2 oz (57 g): about 190 kcal.
How much protein is in Sugar Free Baklava?
Sugar Free Baklava contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 57 g, 2 oz (57 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Sugar Free Baklava?
Sugar Free Baklava has 45.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sugar Free Baklava?
Sugar Free Baklava contains 19.3 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
How much sodium is in Sugar Free Baklava?
100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0899094002041. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.