sugar free baking bits

Packaged product Sweets and Desserts Healtheries

Sugar free baking bits contains 430 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 86 kcal.

Roughly 87% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
9 gprotein
3.5 gcarbohydrates
38 gfat
86kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 38 g 49%
Saturated fat L 23 g 115%
Sodium L 25 mg 1%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 25.5 g 91%
Total sugars L 0.5 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 4%Fat: 87%430kcal / 100 g
  • Protein 9%
  • Carbohydrates 4%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gabove the median for sweets and desserts (median 5.7 g)
  • Fiber25.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat38 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat23 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium25 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Healtheries
Barcode
9400097041862
Label serving
1 portion (20 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

baking bit [cocoa solids (51%) (cocoa mass, cocoa butter), bulking agent (maltitol), emulsifier (soy lecithin), natural flavour, natural sweetener (steviol glycosides)], contains: soy, may contain: milk,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sugar free baking bits?

100 g of sugar free baking bits has 430 kcal. Serving, 1 portion, 20 g (20 g): about 86 kcal.

How much protein is in sugar free baking bits?

Sugar free baking bits contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 20 g (20 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).

How many carbs are in sugar free baking bits?

Sugar free baking bits has 3.5 g of total carbohydrates per 100 g, including 25.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sugar free baking bits?

Sugar free baking bits contains 38 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

How much sodium is in sugar free baking bits?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 12, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9400097041862. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.