Sugar Cookies

Packaged product Sweets and Desserts Kroger

Sugar Cookies contains 448 kcal per 100 g. A serving, 3 cookies, 29 g (29 g) provides about 130 kcal.

Roughly 61% of its calories come from carbohydrates, with 36% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

448kcal per 100 g
3.4 gprotein
65.5 gcarbohydrates
17.2 gfat
130kcal in serving, 3 cookies, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 448 kcal
Total fat L 17.2 g 22%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 224 mg 10%
Total carbohydrates L 65.5 g 24%
Dietary fiber not reported
Total sugars L 24.1 g
Added sugars L 24.1 g 48%
Protein L 3.4 g 7%
Iron L 2.1 mg11%
Potassium L 69 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 61%Fat: 36%448kcal / 100 g
  • Protein 3%
  • Carbohydrates 61%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium1%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.7 g)
  • Sugars24.1 gabove the median for sweets and desserts (median 21.2 g)
  • Fat17.2 gabove the median for sweets and desserts (median 13.3 g)
  • Sodium224 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110701916
Label serving
3 cookies (29 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Cookies?

100 g of Sugar Cookies has 448 kcal. Serving, 3 cookies, 29 g (29 g): about 130 kcal.

How much protein is in Sugar Cookies?

Sugar Cookies contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 29 g (29 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Sugar Cookies?

Sugar Cookies has 65.5 g of total carbohydrates per 100 g, including 24.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar Cookies?

Sugar Cookies contains 17.2 g of fat per 100 g.

What vitamins and minerals does Sugar Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Cookies?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110701916. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.