Sugar Cookie

Packaged product Sweets and Desserts Walmart

Sugar Cookie contains 471 kcal per 100 g. A serving, 1 cookie, 34 g (34 g) provides about 160 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

471kcal per 100 g
5.9 gprotein
70.6 gcarbohydrates
17.6 gfat
160kcal in serving, 1 cookie, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 471 kcal
Total fat L 17.6 g 23%
Saturated fat L 10.3 g 52%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 162 mg 7%
Total carbohydrates L 70.6 g 26%
Dietary fiber L 0 g 0%
Total sugars L 29.4 g
Added sugars L 29.4 g 59%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.7 mg15%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 61%Fat: 34%471kcal / 100 g
  • Protein 5%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein5.9 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars29.4 gabove the median for sweets and desserts (median 21.6 g)
  • Fat17.6 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat10.3 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium162 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0194346293551
Label serving
1 cookie (34 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Lemon and White Chocolate Cookies Urban Cookie Co 471 4.9 g 73.3 g 16.4 g
Gluten free chocolate cake slices Sainsbury's Free From 471 3.7 g 53.7 g 26.4 g
Guava Cakes Central Pastries 471 5.9 g 58.8 g 23.5 g
Seeded Oaten Biscuits Waitrose 471 11.9 g 53.6 g 21.2 g
Fruta seca y chocolate Ametller Origen 471 7 g 51 g 24 g
Destrooper Biscuits à L'orange 14X67G Jules Destrooper 471 5.8 g 73 g 17 g
Hobnobs Oat Cookies McVities 471 7.5 g 67 g 19.3 g
Cookies Happy Belly 471 2.9 g 73.5 g 20.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar Cookie?

100 g of Sugar Cookie has 471 kcal. Serving, 1 cookie, 34 g (34 g): about 160 kcal.

How much protein is in Sugar Cookie?

Sugar Cookie contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 34 g (34 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Sugar Cookie?

Sugar Cookie has 70.6 g of total carbohydrates per 100 g, including 0 g of fiber and 29.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar Cookie?

Sugar Cookie contains 17.6 g of fat per 100 g, of which 10.3 g is saturated (52% of the Daily Value).

What vitamins and minerals does Sugar Cookie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar Cookie?

100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346293551. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.