Stuffed Salmon Filets
Packaged product Fish and Seafood Member’s Mark
Stuffed Salmon Filets contains 243 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 620 kcal.
Roughly 55% of its calories come from fat, with 25% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 23% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14.9 g | 19% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 15.3 g | 31% |
| Calcium L | 294 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 20%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for fish and seafood (median 17.1 g)
- Fiber0.39 gabove the median for fish and seafood (median 0 g)
- Sugars1.6 gabove the median for fish and seafood (median 0.3 g)
- Fat14.9 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat3.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium396 mgabove the median for fish and seafood (median 375 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member’s Mark
- Barcode
- 0214001821162
- Label serving
- 1 portion (255 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Salmon Fillets Members Mark | 243 | 15.3 g | 12.2 g | 14.9 g |
| Atlantic Salmon With Seafood Stuffing Sam's Club | 243 | 15.3 g | 12.2 g | 14.9 g |
| Stuffed Salmon Fillets Member's Mark | 243 | 15.3 g | 12.2 g | 14.9 g |
| Don’t be fishy fish-style tender Wegmans | 243 | 13.5 g | 20.7 g | 13.5 g |
| 4 Salmon Fillets Lidl | 243 | 21.5 g | 8 g | 13.9 g |
| Cal.gard.tuna / Oliv.Oil185Gr-48 California Garden | 243 | 20.1 g | 0 g | 17.8 g |
| Maine lobster ravioli Rana | 243 | 9.7 g | 33 g | 8.7 g |
| Aceitunas Del Abuelo Egea | 243 | 1 g | 0 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stuffed Salmon Filets?
100 g of Stuffed Salmon Filets has 243 kcal. Serving, 1 portion, 255 g (255 g): about 620 kcal.
Is Stuffed Salmon Filets high in protein?
Stuffed Salmon Filets contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 39 g in serving, 1 portion, 255 g (255 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).
How many carbs are in Stuffed Salmon Filets?
Stuffed Salmon Filets has 12.2 g of total carbohydrates per 100 g, including 0.39 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stuffed Salmon Filets?
Stuffed Salmon Filets contains 14.9 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Stuffed Salmon Filets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stuffed Salmon Filets?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0214001821162. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.