Struesli Original Granola Redefined
Packaged product Breakfast Cereals Struesli
Struesli Original Granola Redefined contains 571 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 160 kcal.
Roughly 73% of its calories come from fat, with 20% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
100 g provides 30% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 46.4 g | 59% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 143 mg | 11% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 357 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 20%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 9.3 g)
- Fiber17.9 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars7.1 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat46.4 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat14.3 gin the top quarter of breakfast cereals (median 2 g)
- Sodium193 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Struesli
- Barcode
- 0850042078143
- Label serving
- 1 portion (28 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola pecan Xavies’ | 571 | 20 g | 17 g | 45 g |
| Original Granola Struesli | 571 | 10.7 g | 28.6 g | 46.4 g |
| Sweet Diane’s Blueberry almond granola Sweet Diane’s | 571 | 17.9 g | 46.4 g | 35.7 g |
| Super Seed Granola BOMB | 571 | 17.9 g | 28.6 g | 46.4 g |
| Grain-Free Granola Higher Harvest | 571 | 17.9 g | 32.1 g | 42.9 g |
| Banana's Foster Ungranola B.Fine Foods | 571 | 10.7 g | 42.9 g | 42.9 g |
| Low card granola Vogel’s | 571 | 17 g | 11.3 g | 48.5 g |
| Cashew and Vanilla Granola Streusli | 571 | 14.3 g | 28.6 g | 46.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Struesli Original Granola Redefined?
100 g of Struesli Original Granola Redefined has 571 kcal. Serving, 1 portion, 28 g (28 g): about 160 kcal.
Is Struesli Original Granola Redefined high in protein?
Struesli Original Granola Redefined contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 portion, 28 g (28 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Struesli Original Granola Redefined?
Struesli Original Granola Redefined has 28.6 g of total carbohydrates per 100 g, including 17.9 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Struesli Original Granola Redefined?
Struesli Original Granola Redefined contains 46.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Struesli Original Granola Redefined contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Struesli Original Granola Redefined?
100 g contains 193 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042078143. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.