Stroopwafels
Packaged product Sweets and Desserts the Old Mill
Stroopwafels contains 438 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 37.5 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars37.5 gabove the median for sweets and desserts (median 35 g)
- Fat18.8 gbelow the median for sweets and desserts (median 20.5 g)
- Saturated fat9.4 gin the lowest quarter of sweets and desserts (median 10.9 g)
- Sodium203 mgin the lowest quarter of sweets and desserts (median 246 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- the Old Mill
- Barcode
- 0860003955925
- Category
- Caramel stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels mini Daelmans | 438 | 3.1 g | 62.5 g | 18.8 g |
| Mini stroopwafels Daelmans | 438 | 3.1 g | 65.6 g | 15.6 g |
| Stroopwafels Daelmans | 438 | 3.1 g | 65.6 g | 15.6 g |
| Mini stroopwafels Daelmans Banket B.V. | 438 | 3.1 g | 62.5 g | 18.8 g |
| Honey mini stroopwafels The Brand Passport Inc. | 438 | 3.1 g | 62.5 g | 18.8 g |
| Mini stroopwafels Sprouts | 438 | 3.1 g | 62.5 g | 18.8 g |
| Stroopwafels Daelmans | 438 | 2.7 g | 65.8 g | 16.4 g |
| Roberts Karamellvafler EktaMat As | 439 | 4.2 g | 63 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stroopwafels?
100 g of Stroopwafels has 438 kcal.
How much protein is in Stroopwafels?
Stroopwafels contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).
How many carbs are in Stroopwafels?
Stroopwafels has 62.5 g of total carbohydrates per 100 g, including 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stroopwafels?
Stroopwafels contains 18.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
How much sodium is in Stroopwafels?
100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860003955925. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.