STRONG High Protein Shake
Packaged product Other Foods ATKINS
STRONG High Protein Shake contains 52 kcal per 100 g. A serving, 1 portion, 325 g (325 g) provides about 170 kcal.
Roughly 67% of its calories come from protein, with 18% from carbohydrates and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.15 g | 0.8% |
| Cholesterol L | 3.1 mg | 1% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 0.95 mg | 6% |
| Vitamin K L | 7.7 µg | 6% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Calcium L | 225 mg | 17% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 36.9 mg | 9% |
| Potassium L | 86.2 mg | 2% |
| Zinc L | 0.71 mg | 6% |
| Selenium L | 3.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 18%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for other foods (median 9.6 g)
- Fiber2.2 gin the top quarter of other foods (median 1 g)
- Sugars0.31 gin the lowest quarter of other foods (median 1.9 g)
- Fat0.92 gbelow the median for other foods (median 1.3 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 0.48 g)
- Sodium117 mgabove the median for other foods (median 81.4 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ATKINS
- Barcode
- 0637480005333
- Label serving
- 1 portion (325 g)
- Category
- Protein shakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Shake atkins | 52 | 9.2 g | 2.8 g | 0.92 g |
| Indulging Shake Premier Protein | 52 | 9.2 g | 1.5 g | 0.92 g |
| Caramel Protein Shake Elevation | 52 | 9.2 g | 1.2 g | 1.2 g |
| Protein shake Vanilla Equate | 52 | 9.2 g | 1.2 g | 1.2 g |
| Protein Shake Muscle Milk MM | 52 | 9.7 g | 2.7 g | 0.61 g |
| High Protein Shot Ehrmann | 52 | 8 g | 4.8 g | 0.1 g |
| Owyn Owyn | 52 | 6.1 g | 2.7 g | 2.1 g |
| High Performance Protein Shake Equate | 52 | 9.2 g | 1.2 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in STRONG High Protein Shake?
100 g of STRONG High Protein Shake has 52 kcal. Serving, 1 portion, 325 g (325 g): about 170 kcal.
How much protein is in STRONG High Protein Shake?
STRONG High Protein Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 portion, 325 g (325 g). About 67% of its calories come from protein. Compared with other other foods, that is below the median (median 9.6 g).
How many carbs are in STRONG High Protein Shake?
STRONG High Protein Shake has 2.5 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in STRONG High Protein Shake?
STRONG High Protein Shake contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does STRONG High Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in STRONG High Protein Shake?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480005333. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.