Strong English Mustard

Packaged product Spices, Herbs and Condiments Tracklements

Strong English Mustard contains 190 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 19 kcal.

Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strong English Mustard by Tracklements, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
11 gprotein
0 gcarbohydrates
11 gfat
19kcal in serving, 1 serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 11 g 14%
Saturated fat L 10 g 50%
Sodium L 2,500 mg 109%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Fat: 69%190kcal / 100 g
  • Protein 31%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for spices, herbs and condiments (median 6 g)
  • Fat11 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat10 gin the top quarter of spices, herbs and condiments (median 2.5 g)
  • Sodium2,500 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tracklements
Barcode
5019378160501
Label serving
1 serving (10 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strong English Mustard?

100 g of Strong English Mustard has 190 kcal. Serving, 1 serving, 10 g (10 g): about 19 kcal.

Is Strong English Mustard high in protein?

Strong English Mustard contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 1.1 g in serving, 1 serving, 10 g (10 g). About 31% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).

How many carbs are in Strong English Mustard?

Strong English Mustard has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strong English Mustard?

Strong English Mustard contains 11 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Strong English Mustard?

100 g contains 2,500 mg of sodium, 109% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5019378160501. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.