String Cheese
Packaged product Dairy and Eggs The Original Cheese Pleasers
String Cheese contains 316 kcal per 100 g.
Roughly 61% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 43.9 mg | 15% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28.1 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 2%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.1 gin the top quarter of dairy and eggs (median 8 g)
- Fat21.1 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium316 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Original Cheese Pleasers
- Barcode
- 0046247677735
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whote american cheese Food Club | 316 | 15.8 g | 10.5 g | 21.1 g |
| American Pasteurized Prepared Cheese Product Kroger | 316 | 15.8 g | 10.5 g | 23.7 g |
| American Yellow Cheese Great Lakes Cheese | 316 | 21.1 g | 5.3 g | 26.3 g |
| American cheese Lowes Foods | 316 | 15.8 g | 10.5 g | 21.1 g |
| All Butter Large Croissant Front Street Bakery | 316 | 7 g | 40.4 g | 15.8 g |
| Cheese Singles H-E-B | 316 | 15.8 g | 10.5 g | 23.7 g |
| Mozzarella Cheese Low-Moisture Part-Skim Lidl Deli Slices | 316 | 26.3 g | 5.3 g | 21.1 g |
| Say Cheese Sourdough Beckman’s | 316 | 13.2 g | 52.6 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 316 kcal.
Is String Cheese high in protein?
String Cheese contains 28.1 g of protein per 100 g (56% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in String Cheese?
String Cheese has 1.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String Cheese?
String Cheese contains 21.1 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in String Cheese?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0046247677735. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.