String cheese
Packaged product Dairy and Eggs Frigid
String cheese contains 80 kcal per 100 g. A serving, 28.0 g (28 g) provides about 22 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Fat6 gbelow the median for dairy and eggs (median 10.2 g)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frigid
- Barcode
- 0004553263004
- Label serving
- 28.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low fat strawberry yogurt Asda | 80 | 4.4 g | 12 g | 1.3 g |
| Sliced mild cheddar cheese california Select farms | 80 | 5 g | 1 g | 7 g |
| Vanilla Greek yogurt Friendly farms | 80 | 12 g | 4 g | 2 g |
| Onken Fat Free Yoghurt Blueberry & Elderberry 450G Onken | 80 | 4.6 g | 14 g | 0 g |
| Greek yogurt Kroger | 80 | 8.7 g | 10.7 g | 0 g |
| Cottage cheese Giant | 80 | 12 g | 6 g | 1 g |
| True Goodness Cream of Mushroom true goodness | 80 | 1.6 g | 8 g | 4.8 g |
| High protein recovery low fat flavoured milk First choice | 80 | 8.2 g | 9 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String cheese?
100 g of String cheese has 80 kcal. Serving, 28.0 g (28 g): about 22 kcal.
How much protein is in String cheese?
String cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 28.0 g (28 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in String cheese?
String cheese has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String cheese?
String cheese contains 6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004553263004. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.