String Cheese
Packaged product Dairy and Eggs Fox Bros. Cheese
String Cheese contains 321 kcal per 100 g. A serving, 1 oz., 28 g (28 g) provides about 90 kcal.
Roughly 60% of its calories come from fat, with 36% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28.6 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 4%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.6 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat21.4 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat14.3 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium929 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fox Bros. Cheese
- Barcode
- 0814464019948
- Quantity
- 8 oz
- Label serving
- 1 oz. (28 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Natural Cheese HEB | 321 | 25 g | 7.1 g | 21.4 g |
| Buffalo Persian Feta Cheese Kris Lloyd Artisan | 321 | 17.9 g | 0 g | 28.6 g |
| Part-Skim Milk Cheese Cardenas | 321 | 28.6 g | 3.6 g | 25 g |
| Halloumi Cheese Tazah | 321 | 21.4 g | 0 g | 25 g |
| Dutch Smoked Cheese Trader Joe’s | 321 | 21.4 g | 7.1 g | 25 g |
| Whole Milk Low Moisture Mozzarella Cheese Market 32 | 321 | 25 g | 0 g | 25 g |
| A Blend Of Mozzarella, Provolone, Parmesan, Asiago, Fortina And Romano Cheese Market Basket | 321 | 25 g | 3.6 g | 25 g |
| Three cheese bake Waitrose | 321 | 14.1 g | 3.3 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 321 kcal. Serving, 1 oz., 28 g (28 g): about 90 kcal.
Is String Cheese high in protein?
String Cheese contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 8 g in serving, 1 oz., 28 g (28 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in String Cheese?
String Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String Cheese?
String Cheese contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
How much sodium is in String Cheese?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814464019948. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.