Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella
Packaged product Dairy and Eggs ESSENTIAL EVERYDAY
Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella contains 286 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 55% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Calcium L | 714 mg | 55% |
| Iron L | 0 mg | 0% |
| Potassium L | 86 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.6 g)
- Fat21.4 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat12.5 gabove the median for dairy and eggs (median 4.5 g)
- Sodium714 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303008737
- Label serving
- 1 piece
- Category
- Cheese
Ingredients
CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal Farms String Cheese, 1 Oz, 24 Count CRYSTAL FARMS | 286 | 21.4 g | 3.6 g | 21.4 g |
| Mozzarella & Cheddar Low-Moisture Part-Skim Twists Cheeses Snacks, Mozzarella & Cheddar KRAFT | 286 | 23.8 g | 4.8 g | 19 g |
| Mozzarella & Cheddar Low-Moisture Part-Skim Cheeses Twists, Mozzarella & Cheddar KRAFT | 286 | 23.8 g | 4.8 g | 19 g |
| Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella KRAFT | 286 | 25 g | 3.6 g | 17.9 g |
| Mozzarella Shredded Low-Moisture Part-Skim Cheese, Mozzarella KRAFT | 286 | 25 g | 3.6 g | 21.4 g |
| Mozzarella Low-Moisture Part-Skim Mozzarella String Cheese, Mozzarella KRAFT | 286 | 50 g | 3.6 g | 17.9 g |
| Mozzarella Organic Low-Moisture Part-Skim Shredded Cheese, Mozzarella NATURE'S BASKET | 286 | 21.4 g | 7.1 g | 17.9 g |
| Mozzarella Low Moisture Parts Skim String Cheese, Mozzarella KROGER | 286 | 21.4 g | 3.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella?
100 g of Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella has 286 kcal. Serving, 1 piece, 28 g (28 g): about 80 kcal.
Is Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella high in protein?
Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 piece, 28 g (28 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella?
Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella?
Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella contains 21.4 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella Low-Moisture Part-Skim String Cheese, Mozzarella?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 16, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303008737. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2422327. License: CC0 1.0 (U.S. public domain). Source record dated October 16, 2021. Imported November 6, 2026.
Last updated: . Source description: "MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE, MOZZARELLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.