String Cheese
Packaged product Dairy and Eggs bowl & basket
String Cheese contains 292 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 61% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16.7 g | 83% |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Protein L | 20.8 g | 42% |
| Calcium L | 792 mg | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.8 gin the top quarter of dairy and eggs (median 8 g)
- Sugars4.2 gabove the median for dairy and eggs (median 3.8 g)
- Fat25 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat16.7 gin the top quarter of dairy and eggs (median 4.3 g)
- Sodium708 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bowl & basket
- Barcode
- 0041190475933
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokehouse String Cheese Sargento | 292 | 25 g | 4.2 g | 18.8 g |
| String Cheese Low-Moisture Part-Skim Mozzarella H-E-B | 292 | 25 g | 4.2 g | 20.8 g |
| Mozzarella String Cheese with Jalapeno H-E-B | 292 | 25 g | 4.2 g | 18.8 g |
| Fresh Cheese Head Sargento | 292 | 20.8 g | 4.2 g | 18.8 g |
| Egg Custard Tart Morrisons | 292 | 6.1 g | 36.5 g | 13.3 g |
| Peanut Butter Icecream Bar Kraft | 292 | 4.2 g | 23.6 g | 19.4 g |
| String Cheese Mozzarella Cheese Disney Princess | 292 | 25 g | 4.2 g | 20.8 g |
| Fiesta Pepper String Cheese SARGENTO | 292 | 25 g | 0 g | 20.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in String Cheese?
100 g of String Cheese has 292 kcal.
Is String Cheese high in protein?
String Cheese contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in String Cheese?
String Cheese has 4.2 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in String Cheese?
String Cheese contains 25 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
What vitamins and minerals does String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (61% DV). The full list is in the vitamins and minerals table above.
How much sodium is in String Cheese?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190475933. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.