Strawberry
Packaged product Fruits You Love Fruit
Strawberry contains 321 kcal per 100 g. A serving, 1 z, 14 g (14 g) provides about 45 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 50 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of fruits (median 0.71 g)
- Fiber14.3 gin the top quarter of fruits (median 1.5 g)
- Sugars50 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- You Love Fruit
- Barcode
- 0858346006664
- Quantity
- 20 oz
- Label serving
- 1 z (14 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Cranberries H-E-B Organics | 321 | 0 g | 82.1 g | 0 g |
| Sour Brite Crawlers Fruit Punch Trolli | 321 | 3.6 g | 75 g | 0 g |
| Sour Strikes Blueberry Feastables | 321 | 3.6 g | 78.6 g | 0 g |
| Fruit & Vegetable Blend Strips Wildberry Wild Harvest | 321 | 0 g | 85.7 g | 0 g |
| Superfruit Gummies Mango + Cacao Superfruit Blue Stripes | 321 | 3.6 g | 89.3 g | 0 g |
| Soft & Juicy Mango Nutty & Fruity | 321 | 3.6 g | 71.4 g | 0 g |
| Fruit Strips Raspberry Wegmans | 321 | 0 g | 78.6 g | 0 g |
| Strawberry Gummies Trader Supply Co. | 321 | 0 g | 78.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry?
100 g of Strawberry has 321 kcal. Serving, 1 z, 14 g (14 g): about 45 kcal.
Is Strawberry high in protein?
Strawberry contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 2 g in serving, 1 z, 14 g (14 g). About 17% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Strawberry?
Strawberry has 71.4 g of total carbohydrates per 100 g, including 14.3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry?
Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Strawberry?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858346006664. License: ODbL 1.0 (Open Food Facts). Source record dated November 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.