Strawberry Yogurt
Packaged product Dairy and Eggs Coles
Strawberry Yogurt contains 92 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 137 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91.6 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 47.3 mg | 2% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 12 g | |
| Protein L | 4.4 g | 9% |
| Calcium L | 168 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 63%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.67 gabove the median for dairy and eggs (median 0.59 g)
- Sugars12 gin the top quarter of dairy and eggs (median 3.8 g)
- Fat1.7 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.1 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium47.3 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645500065
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Instant Onion Mac And Cheese Osem | 92 | 2.6 g | 18.5 g | 0.8 g |
| Lime Milkshake Lewis Road Creamery | 92 | 3.2 g | 10 g | 4.3 g |
| Chicken Couscous & Veggies GVR Prep | 92 | 12 g | 7.4 g | 1.4 g |
| Strawberry Milk Hatchland Farm | 92 | 3.3 g | 12.9 g | 3.3 g |
| 6% Milk Dairyland Dairyland | 92 | 3.3 g | 5.4 g | 6.3 g |
| Coconut Milk Delight Maison Riviera | 92 | 2.5 g | 13.3 g | 3.8 g |
| Butter Beans Grace | 92 | 5 g | 15.8 g | 0.42 g |
| Black Bean Butter Masala Brooklyn Delhi LLC | 92 | 3.5 g | 14.1 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Yogurt?
100 g of Strawberry Yogurt has 92 kcal. Serving, 1 portion, 150 g (150 g): about 137 kcal.
How much protein is in Strawberry Yogurt?
Strawberry Yogurt contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 6.6 g in serving, 1 portion, 150 g (150 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Strawberry Yogurt?
Strawberry Yogurt has 14.2 g of total carbohydrates per 100 g, including 0.67 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Yogurt?
Strawberry Yogurt contains 1.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Strawberry Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Yogurt?
100 g contains 47.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645500065. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.