Strawberry Whey Protein Powder
Packaged product Fruits Ascent
Strawberry Whey Protein Powder contains 387 kcal per 100 g. A serving, 1 rounded scoop, 31 g (31 g) provides about 120 kcal.
Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 34% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 96.8 mg | 32% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 80.6 g | 161% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 448 mg | 34% |
| Iron L | 0 mg | 0% |
| Potassium L | 487 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85%
- Carbohydrates 7%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80.6 gin the top quarter of fruits (median 0.71 g)
- Fiber3.2 gabove the median for fruits (median 1.5 g)
- Sugars3.2 gin the lowest quarter of fruits (median 11.9 g)
- Fat3.2 gabove the median for fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium210 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange fruits secs Grand frais | 387 | 1.9 g | 69.8 g | 11 g |
| Bonbon salade de fruits Les Saveurs du Clavon | 387 | 0 g | 97 g | 0 g |
| PVM Energy Blueberry PVM | 387 | 11.7 g | 58 g | 12.1 g |
| Strawberry Protein Powder Trophix | 387 | 74.2 g | 12.9 g | 3.2 g |
| 100% Whey Strawberry Native Whey Protein Blend Ascent | 387 | 80.6 g | 6.5 g | 3.2 g |
| Strawberry-Lime Flavour Lollipops Chupa Chups | 387 | 0 g | 94 g | 0 g |
| Orange Cranberry Mini Scones Wegman’s | 387 | 4.8 g | 54.8 g | 16.1 g |
| Banana Protein Nexwey Nexus | 387 | 73.3 g | 11.7 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Whey Protein Powder?
100 g of Strawberry Whey Protein Powder has 387 kcal. Serving, 1 rounded scoop, 31 g (31 g): about 120 kcal.
Is Strawberry Whey Protein Powder high in protein?
Strawberry Whey Protein Powder contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 31 g (31 g). About 85% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Strawberry Whey Protein Powder?
Strawberry Whey Protein Powder has 6.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Whey Protein Powder?
Strawberry Whey Protein Powder contains 3.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Strawberry Whey Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Whey Protein Powder?
100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4875894021563. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.