Strawberry wafers
Packaged product Fruits Iberia
Strawberry wafers contains 467 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 11.7 g | 58% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.71 g)
- Sugars40 gin the top quarter of fruits (median 11.9 g)
- Fat23.3 gin the top quarter of fruits (median 0.12 g)
- Saturated fat11.7 gin the top quarter of fruits (median 0.028 g)
- Sodium167 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry, Almond, & Cashew Trail Mix Meijer | 467 | 10 g | 50 g | 26.7 g |
| Cranberry Medley Trail Mix Southern Grove | 467 | 13.3 g | 50 g | 30 g |
| ANNAPURNA Almond-Goji-Cranberry Mix Prana | 467 | 15.6 g | 44.4 g | 28.9 g |
| Melon Kick Corn Puffs Nongshim | 467 | 4.4 g | 73.3 g | 17.8 g |
| Strawberry Pistachio Truffle Bites Edward Marc Chocolatier | 467 | 3.3 g | 66.7 g | 20 g |
| Frozen Banana Slices Kroger | 467 | 10 g | 53.3 g | 30 g |
| Matcha Strawberry Bites Edward Marc Chocolatier | 467 | 3.3 g | 70 g | 16.7 g |
| Cinnaberry Trail Mix Bettergoods | 467 | 6.7 g | 66.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry wafers?
100 g of Strawberry wafers has 467 kcal.
How much protein is in Strawberry wafers?
Strawberry wafers contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Strawberry wafers?
Strawberry wafers has 60 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry wafers?
Strawberry wafers contains 23.3 g of fat per 100 g, of which 11.7 g is saturated (58% of the Daily Value).
How much sodium is in Strawberry wafers?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075669199044. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.