Strawberry smoothie

Packaged product Beverages Xdaylight

Strawberry smoothie contains 48 kcal per 100 g. A serving, 200.0 g (200 g) provides about 96 kcal.

Roughly 63% of its calories come from protein, with 29% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry smoothie by Xdaylight, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
7.2 gprotein
0.9 gcarbohydrates
1.5 gfat
96kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.77 g 4%
Sodium L 130 mg 6%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 1.1 g 4%
Total sugars L 0.54 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 8%Fat: 29%48kcal / 100 g
  • Protein 63%
  • Carbohydrates 8%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gabove the median for beverages (median 0.6 g)
  • Fiber1.1 gabove the median for beverages (median 0 g)
  • Sugars0.54 gbelow the median for beverages (median 4.9 g)
  • Fat1.5 gabove the median for beverages (median 0.1 g)
  • Saturated fat0.77 gabove the median for beverages (median 0.1 g)
  • Sodium130 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Xdaylight
Barcode
0032860302055
Label serving
200.0 g
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry smoothie?

100 g of Strawberry smoothie has 48 kcal. Serving, 200.0 g (200 g): about 96 kcal.

How much protein is in Strawberry smoothie?

Strawberry smoothie contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 14.4 g in serving, 200.0 g (200 g). About 63% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Strawberry smoothie?

Strawberry smoothie has 0.9 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry smoothie?

Strawberry smoothie contains 1.5 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

How much sodium is in Strawberry smoothie?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0032860302055. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.