Strawberry Shake
Packaged product Fruits Atkins
Strawberry Shake contains 49 kcal per 100 g.
Roughly 42% of its calories come from protein, with 38% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.2 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.62 g | 3% |
| Sodium L | 61.5 mg | 3% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.31 g | |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 20%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the top quarter of fruits (median 0.71 g)
- Fiber1.5 gabove the median for fruits (median 1.5 g)
- Sugars0.31 gin the lowest quarter of fruits (median 11.9 g)
- Fat1.8 gabove the median for fruits (median 0.12 g)
- Saturated fat0.62 gabove the median for fruits (median 0.028 g)
- Sodium61.5 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal9.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries N Creme High Protein Shake Muscle Milk | 49 | 8 g | 3.4 g | 0.31 g |
| Strawberry Protein Shake Equate | 49 | 9.2 g | 1.2 g | 0.92 g |
| Blackberry Lemonade, Pre-Workout Gorilla Mode | 49 | 0 g | 4.9 g | 0 g |
| Goodday Strawberry Flavoured Goodday | 49 | 2.8 g | 6.3 g | 1.4 g |
| Pineapple TIDBITS Libby's | 49 | 0.82 g | 12.3 g | 0 g |
| Mixed Berries Weis Quality | 49 | 0.82 g | 12.3 g | 0.41 g |
| Strawberry Lemonade Tropicana | 49 | 0 g | 11.7 g | 0 g |
| Framboises AB Don Frutero | 49 | 1.2 g | 5.8 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Shake?
100 g of Strawberry Shake has 49 kcal.
How much protein is in Strawberry Shake?
Strawberry Shake contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value). About 42% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Strawberry Shake?
Strawberry Shake has 2.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Shake?
Strawberry Shake contains 1.8 g of fat per 100 g, of which 0.62 g is saturated (3% of the Daily Value).
How much sodium is in Strawberry Shake?
100 g contains 61.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0637480066662. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.