Strawberry Protein Squeeze
Strawberry Protein Squeeze contains 105 kcal per 100 g. A serving, 1 portion, 191 g (191 g) provides about 200 kcal.
Roughly 41% of its calories come from fat, with 41% from protein and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (110 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 10.5 g | 21% |
| Calcium L | 83.8 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 18%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of fruits (median 0.7 g)
- Fiber2.1 gabove the median for fruits (median 1.5 g)
- Sugars2.1 gin the lowest quarter of fruits (median 12 g)
- Fat4.7 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 3.7 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Eistolik Dolce Vita Manufaktur | 105 | 0.077 g | 25.7 g | 0.15 g |
| Açai berry fruit puree Sambazon | 105 | 0.8 g | 15.3 g | 3.8 g |
| Iceland strawberry splits Iceland | 105 | 1.5 g | 17.9 g | 2.9 g |
| Strawberry Popsicle Helados | 105 | 0 g | 25.6 g | 0 g |
| Blackberries fruzio | 105 | 2.8 g | 15.2 g | 0.8 g |
| Boysenberry Ripple Much Moore | 105 | 1 g | 13.2 g | 5.4 g |
| Sanglier Explosion Canneberges Wild Boar Cranberry Blast Par Toutatis | 105 | 15 g | 4 g | 3 g |
| Yaourt aux fruits Leader Price | 105 | 4.1 g | 14 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Protein Squeeze?
100 g of Strawberry Protein Squeeze has 105 kcal. Serving, 1 portion, 191 g (191 g): about 200 kcal.
Is Strawberry Protein Squeeze high in protein?
Strawberry Protein Squeeze contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 20 g in serving, 1 portion, 191 g (191 g). About 41% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Strawberry Protein Squeeze?
Strawberry Protein Squeeze has 4.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Protein Squeeze?
Strawberry Protein Squeeze contains 4.7 g of fat per 100 g.
What vitamins and minerals does Strawberry Protein Squeeze contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008258342. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.