Strawberry Pocky

Packaged product Fruits Glico

Strawberry Pocky contains 500 kcal per 100 g. A serving, 1 pack, 40 g (40 g) provides about 200 kcal.

Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
7.5 gprotein
67.5 gcarbohydrates
22.5 gfat
200kcal in serving, 1 pack, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22.5 g 29%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 175 mg 8%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 35 g
Added sugars L 27.5 g 55%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 50 mg4%
Iron L 2.5 mg14%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 54%Fat: 40%500kcal / 100 g
  • Protein 6%
  • Carbohydrates 54%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Calcium4%Potassium3%Vitamin D0%

Nutritional insights

  • Protein7.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber2.5 gabove the median for fruits (median 1.5 g)
  • Sugars35 gabove the median for fruits (median 11.9 g)
  • Fat22.5 gin the top quarter of fruits (median 0.12 g)
  • Sodium175 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
0073141155496
Label serving
1 pack (40 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Pocky?

100 g of Strawberry Pocky has 500 kcal. Serving, 1 pack, 40 g (40 g): about 200 kcal.

How much protein is in Strawberry Pocky?

Strawberry Pocky contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 pack, 40 g (40 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Strawberry Pocky?

Strawberry Pocky has 67.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Pocky?

Strawberry Pocky contains 22.5 g of fat per 100 g.

What vitamins and minerals does Strawberry Pocky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Strawberry Pocky?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0073141155496. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.