strawberry lowfat yogurt
Packaged product Dairy and Eggs Yami
Strawberry lowfat yogurt contains 80 kcal per 100 g. A serving, 113 g (113 g) provides about 90 kcal.
Roughly 72% of its calories come from carbohydrates, with 18% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 633 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.4 mg | 1% |
| Sodium L | 48.7 mg | 2% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.5 g | |
| Added sugars L | 6.5 g | 13% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 85.8 µg | 10% |
| Vitamin D L | 0.89 µg | 4% |
| Calcium L | 119 mg | 9% |
| Iron L | 0 mg | 0% |
| Potassium L | 165 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 72%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for dairy and eggs (median 3.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.2 g)
- Sugars11.5 gbelow the median for dairy and eggs (median 12 g)
- Fat0.89 gin the lowest quarter of dairy and eggs (median 2.8 g)
- Saturated fat0.44 gin the lowest quarter of dairy and eggs (median 1.8 g)
- Sodium48.7 mgabove the median for dairy and eggs (median 43.7 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yami
- Barcode
- 0146652944986
- Quantity
- 113 g
- Label serving
- 113 g
- Category
- Strawberry yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized grade a lowfat _milk_, cane sugar, strawberry puree, modified corn starch, natural flavor, whey protein concentrate, carrageenan, lactase, pectin, red cabbage extract, culture, vitamin A palmate, vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in strawberry lowfat yogurt?
100 g of strawberry lowfat yogurt has 80 kcal. Serving, 113 g (113 g): about 90 kcal.
How much protein is in strawberry lowfat yogurt?
Strawberry lowfat yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4 g in serving, 113 g (113 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.5 g).
How many carbs are in strawberry lowfat yogurt?
Strawberry lowfat yogurt has 14.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in strawberry lowfat yogurt?
Strawberry lowfat yogurt contains 0.89 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in strawberry lowfat yogurt?
100 g contains 48.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0146652944986. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.