Strawberry Jam, Strawberry

Packaged product Sweets and Desserts JAM TRAK

Strawberry Jam, Strawberry contains 194 kcal per 100 g. A serving, 1 tbls, 18 g (18 g) provides about 35 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 250 kcal per 100 g across 776 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

194kcal per 100 g
0 gprotein
61.1 gcarbohydrates
0 gfat
35kcal in serving, 1 tbls, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 61.1 g 22%
Dietary fiber L 0 g 0%
Total sugars L 61.1 g
Added sugars L 55.6 g 111%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%194kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 194 kcal194 kcal
Protein 0 g0 g
Carbohydrates 61.1 g61.1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 61.1 g61.1 g
Sodium 0 mg0 mg

Product details

Brand
JAM TRAK
Barcode
0863862000102
Label serving
1 Tbls
Category
jam-jelly-fruit-spreads

Ingredients

CANE SUGAR, STRAWBERRIES, WATER, PECTIN, LEMON JUICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Black Currant Jam, Black Currant STREAMLINE 194 5.6 g 44.4 g 0 g
Carolina Peach Butter, Carolina Peach CHARLESTON'S OWN 194 0 g 50 g 0 g
Organic Tart Cherry Butter, Tart Cherry EDEN 194 0 g 50 g 0 g
Premium Fruit Spread, Peach HARMONS 194 0 g 44.4 g 0 g
Apricot Fruit Spread HARMONS 194 0 g 44.4 g 0 g
Strawberry Fruit Spread HARMONS 194 0 g 44.4 g 0 g
Spicy Habanero Pepper Spread, Spicy Habanero OREGON GROWERS 194 0 g 44.4 g 0 g
Strawberry-Guava Fruit Spread, Strawberry-Guava HOUSE OF WEBSTER 194 0 g 50 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Jam, Strawberry?

100 g of Strawberry Jam, Strawberry has 194 kcal. Serving, 1 tbls, 18 g (18 g): about 35 kcal.

How much protein is in Strawberry Jam, Strawberry?

Strawberry Jam, Strawberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbls, 18 g (18 g). About 0% of its calories come from protein.

How many carbs are in Strawberry Jam, Strawberry?

Strawberry Jam, Strawberry has 61.1 g of total carbohydrates per 100 g, including 0 g of fiber and 61.1 g of sugars.

How much fat is in Strawberry Jam, Strawberry?

Strawberry Jam, Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry Jam, Strawberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 20, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0863862000102. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2163274. License: CC0 1.0 (U.S. public domain). Source record dated August 20, 2020. Imported November 6, 2026.

Last updated: . Source description: "STRAWBERRY JAM, STRAWBERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.