Strawberry jam
Packaged product Sweets and Desserts Sainsbury's
Strawberry jam contains 165 kcal per 100 g.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 1,728 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 39.7 g | 14% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 37.5 g | |
| Added sugars L | 31.3 g | 63% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.6 gin the top quarter of sweets and desserts (median 1.1 g)
- Sugars37.5 gin the lowest quarter of sweets and desserts (median 50 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium39 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01645613
- Quantity
- 415 g
- Category
- Strawberry jams
- Packaging
- Glass,Jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberries, Sugar, Glucose-Fructose syrup, Water, Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Sodium Citrate, Preservative: Potassium Sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture Landliebe | 165 | 0 g | 37 g | 0.2 g |
| Mermelada fresa Perón | 165 | 0.4 g | 40 g | 0.2 g |
| Mermelada de fresa Veritas | 165 | 0.4 g | 40 g | 0.2 g |
| Confiture fraises allégée Andros | 165 | 0.4 g | 40 g | 0.1 g |
| Mermelada ecologica fresa aikider bio | 165 | 0.4 g | 40 g | 0 g |
| Mermelada de fresa María Rosa | 165 | 0.4 g | 40 g | 0.2 g |
| Mermelada de fresa ecológica El Horno de Leña | 165 | 0.4 g | 40 g | 0.2 g |
| Confiture allégée Andros | 165 | 0.4 g | 40 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry jam?
100 g of Strawberry jam has 165 kcal.
How much protein is in Strawberry jam?
Strawberry jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein.
How many carbs are in Strawberry jam?
Strawberry jam has 39.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry jam?
Strawberry jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Strawberry jam?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01645613. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.