Strawberry Jam

Packaged product Sweets and Desserts Nellara

Strawberry Jam contains 215 kcal per 100 g. A serving, 20 g (20 g) provides about 43 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.2% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Jam by Nellara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
0 gprotein
51 gcarbohydrates
0.05 gfat
43kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 0.05 g 0.1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,500 mg 65%
Total carbohydrates L 51 g 19%
Dietary fiber L 1 g 4%
Total sugars L 40.5 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%Fat: 0.2%215kcal / 100 g
  • Carbohydrates 100%
  • Fat 0.2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars40.5 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat0.05 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium1,500 mgin the top quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nellara
Barcode
6291104180062
Label serving
20 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberry, Sugar, Glucose Syrup, Thickener Fruit Pectin (E440a), Acidity Regulator Citric Acid (E330), Preservative Potassium Sorbate (E202), Artificial Color E129

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrup

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FoodCaloriesProteinCarbsFat
Jambon de Vendée Le Porc Français 215 25 g 0.6 g 12 g
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Pagnol au jambon cru Coop 215 13 g 29 g 8.9 g
Vanilla Ice Cream Tofts 215 3.2 g 26.9 g 10.8 g
Mango Jam Vizco's 215 0 g 55 g 0 g
Sweet potato falafels with warming spices Asda 215 7.4 g 30 g 6.2 g
Chocolate Bananas Sundae Shoppe 215 1.5 g 32.3 g 7.7 g
Jambon de Vendée 1952 Petitgas 215 25 g 0.6 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Jam?

100 g of Strawberry Jam has 215 kcal. Serving, 20 g (20 g): about 43 kcal.

How much protein is in Strawberry Jam?

Strawberry Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Strawberry Jam?

Strawberry Jam has 51 g of total carbohydrates per 100 g, including 1 g of fiber and 40.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Jam?

Strawberry Jam contains 0.05 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry Jam?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291104180062. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.