Strawberry Jam

Packaged product Sweets and Desserts Green trees

Strawberry Jam contains 215 kcal per 100 g. A serving, 1 serve, 10 g (10 g) provides about 22 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

215kcal per 100 g
1 gprotein
51 gcarbohydrates
0 gfat
22kcal in serving, 1 serve, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 51 g 19%
Dietary fiber not reported
Total sugars L 51 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%215kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sugars51 gin the top quarter of sweets and desserts (median 21.2 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green trees
Barcode
9347931000213
Label serving
1 serve (10 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon de Vendée Le Porc Français 215 25 g 0.6 g 12 g
Ice Cream Good & Delish 215 3.1 g 27.7 g 10.8 g
Pagnol au jambon cru Coop 215 13 g 29 g 8.9 g
Vanilla Ice Cream Tofts 215 3.2 g 26.9 g 10.8 g
Mango Jam Vizco's 215 0 g 55 g 0 g
Sweet potato falafels with warming spices Asda 215 7.4 g 30 g 6.2 g
Chocolate Bananas Sundae Shoppe 215 1.5 g 32.3 g 7.7 g
Jambon de Vendée 1952 Petitgas 215 25 g 0.6 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Jam?

100 g of Strawberry Jam has 215 kcal. Serving, 1 serve, 10 g (10 g): about 22 kcal.

How much protein is in Strawberry Jam?

Strawberry Jam contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in serving, 1 serve, 10 g (10 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).

How many carbs are in Strawberry Jam?

Strawberry Jam has 51 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Jam?

Strawberry Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry Jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9347931000213. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.