Strawberry Jam
Packaged product Sweets and Desserts Good Shepherd
Strawberry Jam contains 270 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 54 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sugars50 gin the top quarter of sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium75 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Shepherd
- Barcode
- 4806518080116
- Label serving
- 1 portion (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maître Jean Pierre l Lidl | 270 | 7.5 g | 46 g | 4.8 g |
| Raspberry Cheesecake Plaisir | 270 | 4.9 g | 31.2 g | 13.3 g |
| Cookie dough Ben & Jerry's | 270 | 4 g | 30 g | 15 g |
| Chocolate pot de creme Meijer | 270 | 5 g | 28 g | 16 g |
| Ricotta, honey & Chilli Rana | 270 | 8 g | 34 g | 12 g |
| Scallion Pancake Lam Sheng Kee | 270 | 5.5 g | 35.5 g | 11.8 g |
| Tiptree Strawberry Jam Tiptree | 270 | 0 g | 66 g | 0 g |
| Danish Cake - Apple PC | 270 | 7 g | 53 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Jam?
100 g of Strawberry Jam has 270 kcal. Serving, 1 portion, 20 g (20 g): about 54 kcal.
How much protein is in Strawberry Jam?
Strawberry Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 20 g (20 g). About 0.8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Strawberry Jam?
Strawberry Jam has 65 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Jam?
Strawberry Jam contains 0 g of fat per 100 g.
How much sodium is in Strawberry Jam?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806518080116. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.