Strawberry Jam
Packaged product Sweets and Desserts Follain
Strawberry Jam contains 219 kcal per 100 g. A serving, 20.0 g (20 g) provides about 44 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (216 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.8 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars53 gabove the median for sweets and desserts (median 49.5 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Follain
- Barcode
- 5099682000007
- Label serving
- 20.0 g
- Category
- Strawberry jams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
STRAWBERRIES SUGAR, PROSECCO FRUIT PECTIN SWEET STRAWBERRIES CAREFULLY PICKED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Confiture de fraise et fraise des bois Les Confitures de Haute Soule | 219 | 0.4 g | 54 g | 0.1 g |
| Confiture extra Fraise Gariguette La Ferme De Viltain | 219 | 0.5 g | 53 g | 0.5 g |
| Marmellate fragola Consilia | 219 | 0.3 g | 54 g | 0.1 g |
| Aardbei Extra Jam Jumbo | 219 | 0.3 g | 53.1 g | 0.1 g |
| Mermelada fresa cal fruitos Cal Fruitos | 219 | 0.6 g | 53 g | 0.18 g |
| Fragole di stagione confettura extra Hero | 219 | 0.6 g | 53 g | 0.1 g |
| Marmelade Erdbeere Mövenpick | 219 | 0.5 g | 52.3 g | 0.2 g |
| confiture fraise Mövenpick | 219 | 0.4 g | 52.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Jam?
100 g of Strawberry Jam has 219 kcal. Serving, 20.0 g (20 g): about 44 kcal.
How much protein is in Strawberry Jam?
Strawberry Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20.0 g (20 g). About 0.9% of its calories come from protein.
How many carbs are in Strawberry Jam?
Strawberry Jam has 54 g of total carbohydrates per 100 g, including 0.8 g of fiber and 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Jam?
Strawberry Jam contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Strawberry Jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099682000007. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.