Strawberry jam

Packaged product Sweets and Desserts Cracovia

Strawberry jam contains 167 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 1,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Strawberry jam by Cracovia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
167kcal per 100 g
0 gprotein
33.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 0 g 0%
Total sugars L 33.3 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 5 mg6%
Calcium L 67 mg5%
Iron L 0 mg0%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%167kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Vitamin C6%Calcium5%Vitamin A0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.2 g)
  • Sugars33.3 gin the lowest quarter of sweets and desserts (median 49.5 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 167 kcal167 kcal
Protein 0 g0 g
Carbohydrates 33.3 g33.3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 33.3 g33.3 g
Sodium 0 mg0 mg

Product details

Brand
Cracovia
Barcode
0074854352097
Category
Strawberry jams
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mermelada de fresa La Frutuca 167 0.8 g 40 g 0 g
Confiture de Fraises Bio 455g Les Comtes de Provence 167 0.5 g 42 g 0 g
Confiture fraises bio Les Comtes de Provence 167 0.5 g 42 g 0 g
Confiture Légère (fraise) Habitant 167 0 g 40 g 0 g
Confiture fraise 65% de fruits 300g U 167 0.5 g 40 g 0.5 g
Emotion Carrefour 167 0 g 40 g 0 g
Fraises Bio Les Comtes de Provence 167 0.5 g 42 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry jam?

100 g of Strawberry jam has 167 kcal.

How much protein is in Strawberry jam?

Strawberry jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Strawberry jam?

Strawberry jam has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 33.3 g of sugars.

How much fat is in Strawberry jam?

Strawberry jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Strawberry jam?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 14, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074854352097. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2616719. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.