Strawberry jam
Packaged product Sweets and Desserts Co Op
Strawberry jam contains 250 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 1,728 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 46 g | |
| Added sugars L | 61.7 g | 123% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars46 gbelow the median for sweets and desserts (median 50 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium48 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128742283
- Quantity
- 420g
- Category
- Strawberry jams
- Packaging
- en:glass-jar
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Strawberries, Gelling Agent (Pectins), Acid (Citric acid), Acidity Regulator (Sodium citrate). Prepared with 45g of fruit per 100g. Total sugar content 61g per 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Mrs brigdes Mrs Bridges | 250 | 0 g | 65 g | 0 g |
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| Strawberry Preserve Berry Hill | 250 | 0 g | 65 g | 0 g |
| Delicia Délicia | 250 | 0.5 g | 61.3 g | 0.3 g |
| Bio Fraise Confiture extra Monoprix | 250 | 0 g | 62 g | 0 g |
| Strawberry Preserves Bonne Maman | 250 | 0 g | 65 g | 0 g |
| Organic Strawberry Jam The Fresh Market | 250 | 0 g | 65 g | 0 g |
| Strawberry Preserves Bonne Maman | 250 | 0 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry jam?
100 g of Strawberry jam has 250 kcal.
How much protein is in Strawberry jam?
Strawberry jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.8% of its calories come from protein.
How many carbs are in Strawberry jam?
Strawberry jam has 62 g of total carbohydrates per 100 g, including 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry jam?
Strawberry jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Strawberry jam?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128742283. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.