Strawberry jam

Packaged product Sweets and Desserts Asda

Strawberry jam contains 259 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 1,728 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry jam by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
0.5 gprotein
62 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 56 mg 2%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 97%Fat: 2%259kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 97%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sodium56 mgin the top quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5057172384051
Category
Strawberry jams
Nutri-Score
D as computed by Open Food Facts

Ingredients

glucose fructose syrup acidity regulators citric acid sodium citrate gelling agent lectin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Fraise Sengana & Mara des bois Albert Ménès 259 0.3 g 66 g 0.1 g
Mermelada de Frutilla Arcor 259 0 g 64 g 0 g
Confiture fraises framboises Côteaux Nantais 259 0.7 g 62 g 0 g
Strawberry Jam robertson's 259 0.4 g 62.4 g 0.2 g
Confiture de fraises Baton Rouge Baton Rouge 259 0.5 g 63 g 0 g
Strawberry and champagne jam Marks & Spencer 259 0.3 g 64.4 g 0.1 g
Elstana strawberry jam Marks & Spencer 259 0.6 g 61.7 g 0.6 g
Strawberry Jam morrison 259 0.4 g 62.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry jam?

100 g of Strawberry jam has 259 kcal.

How much protein is in Strawberry jam?

Strawberry jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.8% of its calories come from protein.

How many carbs are in Strawberry jam?

Strawberry jam has 62 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry jam?

Strawberry jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Strawberry jam?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172384051. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.