Strawberry Jam
Packaged product Sweets and Desserts Asda
Strawberry Jam contains 253 kcal per 100 g.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 219 kcal per 100 g across 1,728 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 47 g | |
| Added sugars L | 67.9 g | 136% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.2 gabove the median for sweets and desserts (median 1.1 g)
- Sugars47 gbelow the median for sweets and desserts (median 50 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium52 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 27199886
- Quantity
- 454 g
- Category
- Strawberry jams
- Packaging
- en:foil-lid,en:glass-jar,en:jar-glass,en:lid-metal
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-Fructose Syrup, Strawberries, Sugar, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrates), Strawberry Concentrate. Prepared with 45g of fruit per 100g and total sugar content 63g per 100g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdbeer-Marmelade Marmelade | 253 | 0.5 g | 61 g | 0.5 g |
| Confiture de fraises extra Tante Klara | 253 | 0.4 g | 61.2 g | 0.2 g |
| Strawberry conserve Marks & Spencers | 253 | 0.5 g | 62.1 g | 0.2 g |
| Mbudget Fraise Migros | 253 | 0.5 g | 61 g | 0.5 g |
| Mermelada de fresa Clemente Jacques | 253 | 0.67 g | 62 g | 0 g |
| Confiture extra aux fraises MOCITOS | 254 | 0.4 g | 61.5 g | 0 g |
| Strawberry & Apple Jam Chivers | 254 | 0.4 g | 61.9 g | 0.4 g |
| Erdbeer-Konfitüre aro | 254 | 0.4 g | 61.3 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Jam?
100 g of Strawberry Jam has 253 kcal.
How much protein is in Strawberry Jam?
Strawberry Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.8% of its calories come from protein.
How many carbs are in Strawberry Jam?
Strawberry Jam has 62 g of total carbohydrates per 100 g, including 1.2 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Jam?
Strawberry Jam contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Strawberry Jam?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27199886. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.