Strawberry
Strawberry contains 207 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 23.7 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars23.7 gabove the median for fruits (median 12 g)
- Fat9.6 gin the top quarter of fruits (median 0.1 g)
- Saturated fat5.9 gin the top quarter of fruits (median 0 g)
- Sodium126 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange glazed gammon Marks & Spencer | 208 | 27.8 g | 11.4 g | 5.6 g |
| Mulberries séchées bio Direct producteurs | 207 | 2.5 g | 39.2 g | 1.6 g |
| Lucien Georgelin Oranges Citrons Pamplemousses Lucien Georgelin | 207 | 0.6 g | 50 g | 0.5 g |
| Orange spritz Läkerol | 207 | 0.7 g | 59 g | 0.2 g |
| Balance Natural Orange Flavor Unicity | 207 | 0 g | 69 g | 0 g |
| Strawberry Tartelettes Lidl | 207 | 2.8 g | 27.7 g | 9.1 g |
| Movenpick Gourmet Fruhstuck Blutorange Mövenpick | 207 | 0.5 g | 50 g | 0.1 g |
| Cherry Amour England Preserves | 207 | 0.6 g | 50.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry?
100 g of Strawberry has 207 kcal.
How much protein is in Strawberry?
Strawberry contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Strawberry?
Strawberry has 25.2 g of total carbohydrates per 100 g, including 0 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry?
Strawberry contains 9.6 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in Strawberry?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220475476. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.