Strawberry
Packaged product Fruits Good protein
Strawberry contains 170 kcal per 100 g. A serving, 36.0 g (36 g) provides about 61 kcal.
Roughly 50% of its calories come from protein, with 29% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 29%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of fruits (median 0.7 g)
- Fiber7 gin the top quarter of fruits (median 1.5 g)
- Sugars1 gin the lowest quarter of fruits (median 12 g)
- Fat4 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good protein
- Barcode
- 0620320031227
- Label serving
- 36.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neuphoric Fresh Red Apple The formula | 170 | 0 g | 10 g | 14.4 g |
| Berry Salad Sam’s Club | 170 | 4 g | 12 g | 13 g |
| Strawberry Topping Prozis | 170 | 0.4 g | 42 g | 0 g |
| Oui Black Cherry Top last | 170 | 5 g | 22 g | 7 g |
| Berry Salad Members Mark | 170 | 4 g | 12 g | 13 g |
| Lite Strawberry Carmen’s Best | 170 | 2.6 g | 27 g | 6.1 g |
| Berry Salad Sams Club Members Mark | 170 | 4 g | 12 g | 13 g |
| Berry Salad Members Mark | 170 | 4 g | 12 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry?
100 g of Strawberry has 170 kcal. Serving, 36.0 g (36 g): about 61 kcal.
Is Strawberry high in protein?
Strawberry contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 7.6 g in serving, 36.0 g (36 g). About 50% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Strawberry?
Strawberry has 12 g of total carbohydrates per 100 g, including 7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry?
Strawberry contains 4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0620320031227. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.