Strawberry
Packaged product Fruits Good And gather
Strawberry contains 304 kcal per 100 g. A serving, 1 pouch, 23 g (23 g) provides about 70 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
100 g provides 434% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 109 mg | 5% |
| Total carbohydrates L | 73.9 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52.2 g | |
| Added sugars L | 52.2 g | 104% |
| Protein L | 4.4 g | 9% |
| Vitamin C L | 391 mg | 434% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 43 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the top quarter of fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars52.2 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium109 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 304 kcal | 304 kcal |
| Protein | 0 g | 4.4 g |
| Carbohydrates | 73.9 g | 73.9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 52.2 g | 52.2 g |
| Sodium | 109 mg | 109 mg |
Product details
- Brand
- Good And gather
- Barcode
- 0085239998113
- Label serving
- 1 pouch (23 g)
- Category
- Fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple juice from concentrate, corn syrup, sugar, modified food starch, gelatin, citric acid, natural flavors, ascorbic acid (vitamin c), lactic acid, sodium lactate, sodium citrate, black carrot juice (color), carnauba wax, pectin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croustades du Berry au crottin de Mercier | 304 | 6.7 g | 45.2 g | 10.6 g |
| Super Greens - Cherry Limeade Be Amazing | 304 | 17.4 g | 43.5 g | 8.7 g |
| Fruits Rouges Mounin Monin | 304 | 0.5 g | 75 g | 0 g |
| Dragon Fruit Torani | 304 | 0 g | 74.4 g | 0 g |
| Tropical Fruit Medley M&S FOOD | 304 | 3.5 g | 71.2 g | 0.4 g |
| Mangostücke Dennree | 304 | 3 g | 64 g | 2.2 g |
| Ritter Zero Banana Ritter | 304 | 5.6 g | 72 g | 2.4 g |
| mixed fruit Target | 304 | 4.4 g | 73.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry?
100 g of Strawberry has 304 kcal. Serving, 1 pouch, 23 g (23 g): about 70 kcal.
How much protein is in Strawberry?
Strawberry contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 23 g (23 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Strawberry?
Strawberry has 73.9 g of total carbohydrates per 100 g, including 0 g of fiber and 52.2 g of sugars.
How much fat is in Strawberry?
Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (434% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry?
100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 1, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607066. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239998113. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.