Strawberry eton mess

Packaged product Fruits Dough-chi

Strawberry eton mess contains 303 kcal per 100 g. A serving, 34.0 g (34 g) provides about 103 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry eton mess by Dough-chi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
303kcal per 100 g
3.8 gprotein
35.3 gcarbohydrates
15.6 gfat
103kcal in serving, 34.0 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 303 kcal
Total fat L 15.6 g 20%
Saturated fat L 9.4 g 47%
Sodium not reported
Total carbohydrates L 35.3 g 13%
Dietary fiber L 2.1 g 7%
Total sugars L 25 g
Protein L 3.8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%303kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.8 gabove the median for fruits (median 0.71 g)
  • Fiber2.1 gabove the median for fruits (median 1.5 g)
  • Sugars25 gabove the median for fruits (median 11.9 g)
  • Fat15.6 gin the top quarter of fruits (median 0.12 g)
  • Saturated fat9.4 gin the top quarter of fruits (median 0.028 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dough-chi
Barcode
5060502401281
Label serving
34.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry eton mess?

100 g of Strawberry eton mess has 303 kcal. Serving, 34.0 g (34 g): about 103 kcal.

How much protein is in Strawberry eton mess?

Strawberry eton mess contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 1.3 g in serving, 34.0 g (34 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Strawberry eton mess?

Strawberry eton mess has 35.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry eton mess?

Strawberry eton mess contains 15.6 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060502401281. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.