strawberry

Packaged product Dairy and Eggs COCOS organic

Strawberry contains 96 kcal per 100 g.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (98 kcal per 100 g).

100 g provides 29% of the Daily Value for manganese, 20% of the Daily Value for copper and 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

strawberry by COCOS organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
1.4 gprotein
10 gcarbohydrates
5.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 5.5 g 7%
Saturated fat L 4.9 g 25%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 10 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin A L 0 µg0%
Vitamin C L 10.5 mg12%
Vitamin D L 0 µg0%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.001 mg0.1%
Niacin (B3) L 0.55 mg3%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 29 µg7%
Vitamin B12 L 0 µg0%
Calcium L 17.6 mg1%
Iron L 2.7 mg15%
Magnesium L 39 mg9%
Phosphorus L 80.9 mg6%
Potassium L 201 mg4%
Zinc L 0.47 mg4%
Copper L 0.18 mg20%
Manganese L 0.66 mg29%
Selenium L 4.2 µg8%
Iodine L 2.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%96kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese29%Copper20%Iron15%Vitamin C12%Magnesium9%Selenium8%Folate (B9)7%Phosphorus6%Potassium4%Zinc4%

Nutritional insights

  • Fiber1.1 gabove the median for dairy and eggs (median 1.1 g)
  • Fat5.5 gabove the median for dairy and eggs (median 1.9 g)
  • Saturated fat4.9 gabove the median for dairy and eggs (median 0.3 g)
  • Sodium0 mgin the lowest quarter of dairy and eggs (median 12 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water76.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.032 g
Carotenoids (1)
Beta-carotene L0.45 µg
Other components (2)
Water L76.3 g
Alcohol L0 g

Product details

Brand
COCOS organic
Barcode
5060298881694
Quantity
200ml
Category
Non-dairy fermented foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Coconut Milk (80%) (Filtered Water Organic Coconut), Organic Strawberry Puree (18%) (Organic Strawberries, Organic Fruit Extract, Water*, Organic Fruit and Vegetable Blend (Colour)), Thickener: Organic Tapioca Starch, Live Vegan Kefir Cultures Including Bifidobacterium* (*Non Organic Ingrediend)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in strawberry?

100 g of strawberry has 96 kcal.

How much protein is in strawberry?

Strawberry contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in strawberry?

Strawberry has 10 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in strawberry?

Strawberry contains 5.5 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does strawberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), copper (20% DV), iron (15% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in strawberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060298881694. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.