Strawberries & Cream
Packaged product Dairy and Eggs Select Protein 4 Oats
Strawberries & Cream contains 372 kcal per 100 g. A serving, 0.25 cup, 21.5 g (21.5 g) provides about 80 kcal.
Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 69.8 mg | 23% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.3 g | |
| Protein L | 69.8 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 10%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein69.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars9.3 gabove the median for dairy and eggs (median 3.9 g)
- Fat4.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium1,020 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Select Protein 4 Oats
- Barcode
- 0040232289019
- Label serving
- 0.25 cup (21.5 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Advanced Whey Protein Peanut Butter & Jelly Per4m | 372 | 70 g | 12 g | 5 g |
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| Kuchenmeister Butter-mandel-stollen 750G Kuchenmeister | 372 | 5.2 g | 55 g | 14 g |
| Smoked Italian Sausage With Mozzarella Cheese & Beef Makowski's | 372 | 17.7 g | 0.89 g | 32.7 g |
| Smoky Barbecue Flavored Mac N Cheese Kraft | 372 | 12.8 g | 70.5 g | 3.2 g |
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| Origin Cream Of Rice MyProtein | 372 | 6.5 g | 85 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberries & Cream?
100 g of Strawberries & Cream has 372 kcal. Serving, 0.25 cup, 21.5 g (21.5 g): about 80 kcal.
Is Strawberries & Cream high in protein?
Strawberries & Cream contains 69.8 g of protein per 100 g (140% of the 50 g Daily Value), or 15 g in serving, 0.25 cup, 21.5 g (21.5 g). About 78% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Strawberries & Cream?
Strawberries & Cream has 9.3 g of total carbohydrates per 100 g, including 0 g of fiber and 9.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberries & Cream?
Strawberries & Cream contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Strawberries & Cream?
100 g contains 1,020 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232289019. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.