Stir-Fried Anchovy
Packaged product Other Foods H-Mart
Stir-Fried Anchovy contains 300 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 90 kcal.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 1,670 mg | 73% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 20 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber3.3 gabove the median for other foods (median 1.9 g)
- Sugars20 gin the top quarter of other foods (median 3.4 g)
- Fat13.3 gabove the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium1,670 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-Mart
- Barcode
- 0205135005221
- Label serving
- 1 serving (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stir-Fried Anchovy?
100 g of Stir-Fried Anchovy has 300 kcal. Serving, 1 serving, 30 g (30 g): about 90 kcal.
Is Stir-Fried Anchovy high in protein?
Stir-Fried Anchovy contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 serving, 30 g (30 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Stir-Fried Anchovy?
Stir-Fried Anchovy has 26.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stir-Fried Anchovy?
Stir-Fried Anchovy contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Stir-Fried Anchovy?
100 g contains 1,670 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0205135005221. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.