Stewed Steak
Packaged product Beverages Morrisons
Stewed Steak contains 126 kcal per 100 g. A serving, 0.5 can, 196 g (196 g) provides about 246 kcal.
Roughly 55% of its calories come from protein, with 34% from fat and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.51 g | 2% |
| Total sugars L | 0.1 g | |
| Protein L | 17.1 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 11%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.1 gin the top quarter of beverages (median 0.6 g)
- Fat4.7 gabove the median for beverages (median 0.1 g)
- Saturated fat2 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50% less sugar coffee syrup Bickford's | 126 | 0.5 g | 31 g | 0 g |
| Orange Juice Karma Drinks | 125 | 0.9 g | 29.4 g | 0.3 g |
| Power Gel Smoothie PowerBar | 126 | 0.67 g | 30 g | 0 g |
| Cod Steaks Sainsbury's | 125 | 30.6 g | 0.58 g | 0.58 g |
| Steak Fries Metro Chef | 125 | 2.2 g | 22 g | 2.6 g |
| Smoothie Bowl Mango Passion Fruit with Probiotics Just Made | 125 | 2.3 g | 24.5 g | 3.4 g |
| Hereford Beef Irish Sirloin Steak Supervalu | 125 | 22 g | 0 g | 4.1 g |
| Costco Boba Milk Tea Dessert Essential Foods | 126 | 5.6 g | 19.6 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stewed Steak?
100 g of Stewed Steak has 126 kcal. Serving, 0.5 can, 196 g (196 g): about 246 kcal.
Is Stewed Steak high in protein?
Stewed Steak contains 17.1 g of protein per 100 g (34% of the 50 g Daily Value), or 33.5 g in serving, 0.5 can, 196 g (196 g). About 55% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Stewed Steak?
Stewed Steak has 3.3 g of total carbohydrates per 100 g, including 0.51 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stewed Steak?
Stewed Steak contains 4.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Stewed Steak?
100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010251958048. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.