Stew Steak
Packaged product Beverages Walmart
Stew Steak contains 212 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 240 kcal.
Roughly 63% of its calories come from fat, with 37% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0.44 g | |
| Cholesterol L | 70.8 mg | 24% |
| Sodium L | 48.7 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 1.7 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gin the top quarter of beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat15 gin the top quarter of beverages (median 0.1 g)
- Saturated fat6.2 gin the top quarter of beverages (median 0.1 g)
- Sodium48.7 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Beef Chuck Steak Ingles | 212 | 17.6 g | 0 g | 15 g |
| Korean Style Bbq Beef Skirt Steak Bill Baileys | 212 | 14.2 g | 7.1 g | 15 g |
| Stir Fry Steak Cub Foods | 212 | 20.3 g | 0 g | 14.1 g |
| Sirloin Steak Strips Walmart | 212 | 19.4 g | 0 g | 14.1 g |
| Top Sirloin Steak Just Bare | 212 | 19.4 g | 0 g | 14.1 g |
| Sirloin tender steak Angus | 212 | 19.4 g | 0 g | 14.1 g |
| Schweine-Nackensteak „Kräuter“ Jeden Tag | 212 | 16 g | 10 g | 16 g |
| Steak And Cheese Market Basket Deli | 212 | 11.2 g | 15.2 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stew Steak?
100 g of Stew Steak has 212 kcal. Serving, 1 portion, 113 g (113 g): about 240 kcal.
Is Stew Steak high in protein?
Stew Steak contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 1 portion, 113 g (113 g). About 37% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Stew Steak?
Stew Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Stew Steak?
Stew Steak contains 15 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
How much sodium is in Stew Steak?
100 g contains 48.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206944811911. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.