Steamed veggies
Packaged product Beverages Maxima
Steamed veggies contains 98 kcal per 100 g. A serving, 250.0 g (250 g) provides about 245 kcal.
Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.3 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 12%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for beverages (median 0.6 g)
- Fiber3 gin the top quarter of beverages (median 0 g)
- Sugars2.3 gbelow the median for beverages (median 4.8 g)
- Fat7.5 gin the top quarter of beverages (median 0.1 g)
- Saturated fat0.7 gabove the median for beverages (median 0.1 g)
- Sodium500 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Splish splash hydration electrolyte watermelon flavor Wellah | 98 | 0 g | 19.6 g | 0 g |
| Chateaubriand Delhaize | 98 | 23 g | 0.5 g | 0.8 g |
| Pork Loin Steak Ironbark Pork | 98 | 20.2 g | 2.5 g | 0.7 g |
| Pork Loin Steaks Lightly Infused IRONBARK PORK | 98 | 20.2 g | 2.5 g | 0.7 g |
| Pork Loin Steaks Lightly Infused Ironbark Pork | 98 | 20.2 g | 2.5 g | 0.7 g |
| Pork Loin Steaks Lightly Infused IRONBARK PORK | 98 | 20.2 g | 2.5 g | 0.7 g |
| Fruit and Veg smoothie yellow Piccolo | 98 | 1.4 g | 13 g | 3.9 g |
| Smoothie Sticks Grandessa | 98 | 0.5 g | 24 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed veggies?
100 g of Steamed veggies has 98 kcal. Serving, 250.0 g (250 g): about 245 kcal.
How much protein is in Steamed veggies?
Steamed veggies contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 250.0 g (250 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Steamed veggies?
Steamed veggies has 2.8 g of total carbohydrates per 100 g, including 3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamed veggies?
Steamed veggies contains 7.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Steamed veggies?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2603972000016. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.