Steamed Veg
Packaged product Beverages Aldi
Steamed Veg contains 31 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 38% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.1 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 58%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for beverages (median 0.6 g)
- Fiber3.2 gin the top quarter of beverages (median 0 g)
- Sugars2.1 gbelow the median for beverages (median 4.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium59 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackcurrant High Juice Squash By sainsbury's | 31 | 0.5 g | 7.2 g | 0.5 g |
| Juice cold pressed carotte orange et gingembre Delhaize | 31 | 0.7 g | 6.3 g | 0.5 g |
| Poteet Strawberry White Tea Texas Tea | 31 | 0 g | 8.4 g | 0 g |
| Green tea Publix | 31 | 0 g | 7.8 g | 0 g |
| Diced Water Chestnuts Asian Gourmet | 31 | 0.88 g | 7.9 g | 0 g |
| Fassbrause beer drink cherry Alecoq | 31 | 0 g | 7.3 g | 0 g |
| Juicy pineapple & passion fruit with sparkling spring water Marks & Spencer | 31 | 0.1 g | 7.3 g | 0.1 g |
| Barista Coconut Drink imp Glebe Farm | 31 | 1.6 g | 2.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steamed Veg?
100 g of Steamed Veg has 31 kcal.
How much protein is in Steamed Veg?
Steamed Veg contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Steamed Veg?
Steamed Veg has 3.5 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steamed Veg?
Steamed Veg contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Steamed Veg?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462792595. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.