Steamed Chicken Buns

Packaged product Beverages MANILA'S IHAWAN

Steamed Chicken Buns contains 169 kcal per 100 g.

Roughly 41% of its calories come from protein, with 32% from carbohydrates and 27% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Steamed Chicken Buns by MANILA'S IHAWAN, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
169kcal per 100 g
16.9 gprotein
13.4 gcarbohydrates
4.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 4.9 g 6%
Saturated fat L 1.1 g 5%
Sodium L 148 mg 6%
Total carbohydrates L 13.4 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 2.8 g
Protein L 16.9 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 32%Fat: 27%169kcal / 100 g
  • Protein 41%
  • Carbohydrates 32%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.9 gin the top quarter of beverages (median 0.6 g)
  • Fiber0.7 gabove the median for beverages (median 0 g)
  • Sugars2.8 gbelow the median for beverages (median 4.9 g)
  • Fat4.9 gabove the median for beverages (median 0.1 g)
  • Saturated fat1.1 gabove the median for beverages (median 0.1 g)
  • Sodium148 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MANILA'S IHAWAN
Barcode
0652467011244
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steamed Chicken Buns?

100 g of Steamed Chicken Buns has 169 kcal.

Is Steamed Chicken Buns high in protein?

Steamed Chicken Buns contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Steamed Chicken Buns?

Steamed Chicken Buns has 13.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steamed Chicken Buns?

Steamed Chicken Buns contains 4.9 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Steamed Chicken Buns?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0652467011244. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.

Last updated: . Source description: "Steamed Chicken Buns". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.